Celebrity sciatica exercises blogger, Lisa Petrillo, has recommended to all her blog readers to perform short 10 minute sciatica techniques every day, as opposed to sciatica exercises or sciatica stretches which under certain circumstances, can worsen sciatica nerve pain, permanently. She claims that sciatica exercises and stretches, for many years, have been the chief source of relief for sciatica pain and has been widely recommended by chiropractors and doctors. However, the problem with performing sciatica exercises and stretches is that they are designed for one type of body, of average build. In reality there are many types of body types that may contribute to worsening sciatica pain after exercises. Moreover, many people can not perform sciatica exercises correctly, in fact, many people are not very flexible and nimble because of their body type and weight. This results in people performing sciatica exercises the wrong way and thereby making the sciatica pain even worse. And in some cases, the sciatica pain becomes worse permanently while in other cases the sciatica pain worsens only temporarily. This depends on how the person is built. For information visit her blog. Lisa Petrillo comments: "I don't know why chiropractors and doctors continue to recommend sciatica exercises on a "one size fits all" reasoning. When they know that not all people are able to do the sciatica exercises correctly depending on body types and each person's mobility. It makes me so angry that the medical profession continues to sell people on sciatica exercises when it only provides a temporary relief, if performed correctly, but the person doing the exercise is at risk of further worsening and aggravating the sciatica nerve pain forever." In her last few blog posts, Lisa Petrillo has talked about a new method, a 10 minute method that is not an exercise or stretch but a short technique that actually cures sciatica pain forever. She learned about this 10 minute method in a book that she bought online many years ago. And since then, she has been able to free her own body of sciatica pain forever with just the 10 minute techniques. About Lisa Petrillo Lisa Petrillo was a long time sciatica nerve pain sufferer. She relieved her pain with sciatica exercises and stretches and taught these techniques to hundreds of customers. However, she discovered the 10 minute method to curing sciatica forever by reading a short book on the subject. Since trying the techniques and adding her own twist, she has been cured of sciatica pain and has been sciatica pain free for over 10 years. She provides details on her journey to cure sciatica on her blog - Click Here.
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