|
Hypothyroidism results in weight gain showing that thyroid and weight gain go hand in hand. Hypothyroidism represents a low thyroid function that also slows down metabolism. It is not that all gain weight with hypothyroidism, but it is commonly one of the symptoms that come to notice with thyroid and weight gain. Thyroid hormones play a significant role in the part and rat of metabolism, and this in turn affects weight. However, insufficient thyroid function also results in fluid retention, thereby contributing more to thyroid and weight gain. Another very strong reason for thyroid and weight gain to be linked is because this condition causes lethargy and fatigue resulting in decreasing activity and thereby leading to weight gain. There are cases that lose weight due to low thyroid and this is challenging as excessive dieting leads to lower metabolism. It is more important to adhere to proper food pattern so that you do not support thyroid and weight gain. Hypothyroidism can be diagnosed using a simple blood test. In case the hormone levels are T4 or lesser than T4 or higher than T4, the blood tests is regarded to be positive. In fact, sometimes with blood levels falling in normal range also have people suffering with fatigue, thyroid and weight gain problems. Women are inclined easily to thyroid and weight gain than men. Women easily go on diet and as accepted widely they adhere to feast after fast and then fast after feast. This pattern of dieting hinders their metabolism and affects during menopause and these are characterized as hormonal fluctuations. Women receiving regular menstrual cycles are also victims of hormonal fluctuations as it contributes to losing weight challenges. Women are also prone to stress than men and this affects hormones causing total imbalance causing thyroid and weight gain. Thyroid and weight gain can be resolved by following vigorous exercises, adding nutritional supplements and healthy eating plan. These things are certain to regulate metabolism so that you lose weight. It is best to eat at regular intervals such as eating six times than three large meals a day. Thyroid and weight gain becomes uncontrollable is the major concern. The biggest problem is when thyroid glands do not produce the required hormones for body growth, the metabolism rate falls and patients gain weight even with complete fasting. Having foods such as cabbage, soya, broccoli, cauliflower and sweet potatoes helps thyroid gland functions. Inclusion of sea foods, cheese and eggs and enough vitamins of C&E is of immense help. I hope you enjoyed reading the article. for more information on thyroid and weight gain, please visit our website thyroid care- The Best Care for Your Thyroid Health.
Related Articles -
thyroid and weight gain, thyroid, weight, gain,
| 
