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Self Improvement Articles and Ezines

Self Improvement

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Showing 301 to 325 of 500 Articles in Self Improvement.
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301. Moving Beyond the Playground: A Healthy Approach to Female Conflicts
March 02, 2016


For many women, their female friendships have been a source of comfort, support, laughter, and joy. For others, they have been mired in betrayal, mean-spiritedness, and competition. But for most of us, they’ve been a combination of these two extremes, and typically, even before we reach the age of twelve! But, by the time we reach 30 years of age, most of us carry a number of scars from battling – and often losing to – the tactics (or ‘rules of engagement’) that we learned while still making mud cakes in the sandbox. By adulthood, many women hold advanced degrees in knowing... (read more)

Author: Suzanne St. John Smith

302. Free Will vs. Fate -- Story of Three Spiritual Aspirants
February 29, 2016


The fate vs. free will debate involves three main points of view. Either you believe everything is fated, nothing is fated, or somewhere in between. Below we outline the three general belief systems regarding fate vs. free will represented through three separate spiritual seekers. 1. The first seeker believes there’s nothing she can do to improve her lot in life. She contends that everything in her life is fated so why bother trying to make it better? Unfortunately, she’s also pessimistic and completely fatalistic. Of morbid disposition, she spends her free time alone watching ... (read more)

Author: Scott Petullo

303. Tad Christensen is a remarkable human being.
February 16, 2016


Tad Christensen is a remarkable human being. There isn’t too many people in this world who can say that they left home at the age of 18 and went on to successfully follow their dreams. Tad always wanted to own his own horse ranch but that was not going to happen while he was living in New York City with his parents. Tad knew what he needed to do in order to make his dreams come true, so he set out to Texas the day after he graduated high school in a used car that he bought with money he had saved up from summer jobs over the years. While his family hated to see him leave, they were happy that ... (read more)

Author: collin mcadams

304. Tad is more than happy to call the American Paint Horses his favorite.
February 16, 2016


Tad Christensen is the one person in the world that you will want to talk to if you ever decide to become a horse owner. It does not matter if you have had past experience working with or owning horses or if you are brand new to equine ownership. Tad is the person to contact with all of your questions and concerns no matter what the breed may be. He is the proud owner of a horse ranch that is located in southern Texas and has many different breeds of horses that live on his property. Out of all the breeds that he has managed to work with over the past 30 years, Tad is more than happy to call t... (read more)

Author: collin mcadams

305. Tad Christensen was born and raised in New York City but he always dreamed of moving into the country.
February 16, 2016


Tad Christensen was born and raised in New York City but he always dreamed of moving into the country. As a little boy he was interested in cowboy movies and horses, and he made a promise to himself that one day he would be able to leave behind the busy streets of the city and start a brand new life in the country. He worked through high school and saved up his money in order to buy a car of his very own. The day after he graduated from high school, Tad loaded up his luggage in the back of his car and made the very long and exhausting ride from New York to Texas all alone, leaving behind his l... (read more)

Author: collin mcadams

306. Here's Everything You Need To Know About The 80/20 Rule Of Productivity
February 16, 2016


"There are no shortcuts to success." I say in all seriousness this is a big lie repeated by people who have no idea what they're talking about. Let me tell you a story. Once upon a time, in 1999, an ordinary guy challenged a professional fighter for the Chinese Kickboxing National Championships. This guy himself admits he wasn't good at kickboxing and had only four weeks to prepare. What would have happened? He won not only that match but all the subsequent matches of the series and walked away as a gold medalist and as the national champion! What was the reason for his success? ... (read more)

Author: Farhan Musavi

307. How to Regain Your Psychic Ability
February 15, 2016


Is it possible to lose your psychic ability? We’ve been meditating and exercising our psychic muscles for years, and we’ve found certain things can strengthen or weaken psychic ability. Everyone has some degree of psychic ability, whether you want to call it your gut feeling, intuition, or guidance from above. We don’t think it’s possible to ever permanently lose what you were born with (we consider your unique talents abilities developed over lifetimes, not “gifts”--nobody gave them to you). Many things can interfere with psychic abilities, including the following: Psychic My... (read more)

Author: Scott Petullo

308. Reasons You Need Professional Headshots
February 10, 2016


You might not have ever thought of getting Fairfax professional headshots done before. You don’t have to be a model or an actor to make professional photos relevant. You Are a Professional You don’t have to be a real estate agent, a CEO, or a professional actor or model to need a headshot. If you have a job and a resume, then a professional headshot can be a significant professional benefit. Just as you need to update your resume every 6 months, you should have a recent and professionally captured photo of yourself to give to potential clients, potential new employers, and your c... (read more)

Author: Cleo Gib

309. Interview with Sarah Holloway from Matcha Maiden
February 10, 2016


Tell us a little about yourself We’re a Melbourne-based (but always travelling) couple who love health, food and fitness, but who never thought we’d end up running a global health food company! I just recently left my job as a mergers and acquisitions lawyer to work in the business full-time, so it’s been quite a drastic (but welcome) change from the corporate world to entrepreneurship. Nic, however, has always owned his own businesses and splits his time between Matcha Maiden, a creative agency, an aerial photography company and a software development venture. We both love to learn, trav... (read more)

Author: Thomas Cho

310. Improving Your Website with Outbound Links
February 06, 2016


Outbound links are links from your website to another site somewhere else on the web. But are they good for your website? Your website is the heart of your business online, and you work really hard to pull in traffic from your social media accounts and other places from your mailing list to your site. Your website is one place where you can actually sell to people. So, you don’t want to be pushing people away from your site and driving a lot of traffic out to other sites. Ironically, that is why outbound links are good for your website. Search engines don’t just use the keyword... (read more)

Author: John Paul Richards

311. 4 Ways to Get More Exercise
February 02, 2016


The modern world gives people many helpful conveniences. These conveniences--television, Internet, cars, and phones--seem to be blessings at first glance. Once you start to think about how each of these items reduces the amount of total social and physical work that everyone needs to do, you realize that there are downfalls. As everything gets easier and more convenient, it's easier for your endurance, muscle mass, and tolerance for discomfort to take a hit. Exercising consciously can help keep your body and mind balanced, build your capacity to do difficult things, and keep your vital organs ... (read more)

Author: Cleo Gib

312. New Age Myth: Thoughts Create Everything in Your Life
February 01, 2016


You’ve probably heard of the idea that thoughts create your reality. By reality, what motivational speakers and best-selling New Age authors refer to is the events and circumstances of your life, not just your state of mind. In the real world, you’ll find it’s not so simple. While we are strong proponents of positive thinking and we believe you can make the most of your life by changing what you can and how you view that which you can’t change, conscious thought is only part of what influences your life. It sounds easy, doesn’t it? Just think positive thoughts. One major pr... (read more)

Author: Scott Petullo

313. Get Rid Of Procrastination Now
January 28, 2016


Break the habit of postponing or delaying actions and tasks right now with these three simple tips! 1. Start from within. Procrastination is, foremost, an internal issue. Hence, to get rid of this unhealthy habit, one has to deal with his inner struggle first. But how? a. Acceptance. There is a need to acknowledge that something needs to be changed. As long as the person is denying the truth about how procrastination is causing him problems and delays in life, he will not be able to get out of that rut. However, once he settles this concern, the rest would be easy. b. Positive self... (read more)

Author: John Paul Richards

314. Menagerization - Illusions of the Elite
January 24, 2016


Menagerization – Is the process of creating a false world view or representation designed to convince a target audience that the presentation is a representation of reality. The practice of Menagerization is a form of management of animals or lesser humans for the benefit of an elite class. The creation of the concept holds its roots in the word Menagerie which is a collection of captive animals kept for display and study and is mostly connected with an aristocratic or royal court. The term Menagerization was selected because it emphasizes the perceived position of those providing the prese... (read more)

Author: R Jones

315. Twins: Spiritual Heritage of Twins Trumps DNA and Environment
January 18, 2016


As identical twins, we are supposed to be genetic mirrors of each other and conventional scientists attribute our differences in personality to environmental influences. Contrast that with our controversial viewpoint: we associate our unique personalities and distinct physical differences to the influence of spiritual heritage; everyone, including identical twins, has a unique soul. Life is much more than mere biological science. Why not consider the influence of spirit too? We contend that you aren’t just a hunk of meat with a brain and that the unique qualities and spiritual... (read more)

Author: Scott Petullo

316. 7 Habits to Reduce Stress
January 13, 2016


As the new year begins, you may be feeling a little overcommitted. Going back to work after the holidays, trying to keep whatever resolutions you made on New Year’s, maybe trying to lose a couple of kilos after all the Christmas parties…it’s easy to get into a downward spiral of overwhelm. This week, we’ll focus on strategies to keep yourself centred and stress-free so you don’t burn out before January ends! 1. Spend time in nature Research shows that getting outdoors, whether it’s going on a hike or strolling through a botanical garden, has measurable therapeutic effects. It reduces... (read more)

Author: Thomas Cho

317. Three Paths tp Build a Business
January 11, 2016


I’ve discovered that there are three paths to building a business. I’ve been on all three at some point in my entrepreneurial journey. The first is the path of hoping. Marketing on the path of hoping is a lot like flinging pasta at the wall to see what sticks. I used to do this a lot. I’d decide to create a class, send out an email or two, and see if anyone showed up. Sometimes they did, sometimes they didn’t. My creative, feminine energy was alive and flowing. The people with whom I connected received the sort of value that allowed great shifts their lives from what I was offering. My h... (read more)

Author: Julie Foucht

318. Motivational Stories and Keeping Motivated
January 07, 2016


Most of us search for motivation from reading an inspiring book or hearing a motivational story. We obtain pumped up and promise ourselves that finally this time around, we now have found the way in which echoes with this personal. This might last a couple of days, and after that suddenly, the familiar feelings of discouragement placed in as well as the great motivational story you needed no more stirs you exactly the same way. You might be tempted to search for another story to fire you up. Quite simply you are as self-help junkie. Unfortunately, this roller-coaster of emotions never appears ... (read more)

Author: Gloria Philips

319. Nivia Sports Accessories - Fitness First
January 06, 2016


What does staying fit mean to you? Is it starving yourself even when the pangs of hunger are trying to get the worst of you? Is it realising that you are unfit and exhausting yourself out in the gym day in and day out? Is it just sitting comfortably on your couch and eating healthy food? And to answer the question, it is none of the above, or rather, it shouldn’t be. Staying fit is all about being positive, looking refreshed and staying energised through the day. And this can only happen if you eat healthy and work out or play a sport on a regular basis. And if you are worrying about sparing s... (read more)

Author: sreedhar sreedhar

320. Guides of the Light vs. Dark Entities: 8 Differences
January 04, 2016


What’s the difference between spirit guides of the Light, and other unseen entities? How do you know if your spirit guide is of the Light, or instead a troublemaker or even a dark entity? We’ve had many experiences with both benevolent and malevolent spirits and want you to understand the difference so you can avoid trouble. Here’s a recent e-mail we received about the subject: “Hi guys, I’ve recently become aware of the spirit world and I have been talking to my guardian angel through my friend. I recently discovered that my guardian angel is falling for me. So I guess my question ... (read more)

Author: Scott Petullo

321. Why A Positive Attitude Is Best For You
December 28, 2015


Of all things you can adopt for yourself, you would be hard-pressed to find something better than a positive attitude. If you believe you have a realistic approach in life and that is what must prevail above all others, perhaps some thoughts on a positive attitude and the benefits that can bring you, could persuade you to open your mind towards acquiring it. Sometimes we don't realize why we go towards things that express frustration, anger, ill feelings about people, situations of family life, the government, the wife, the husband, the environment etc. all of which, if we allow them to pe... (read more)

Author: German Calvo

322. Answer to Personal Fate and Karma Skeptic
December 20, 2015


The views we hold about personal fate and karma, such as at least 75% of the core circumstances and events in everyone’s life are predestined, are controversial. We regularly receive unsolicited (usually anonymous) feedback like this: “What about the law of attraction? Don’t we co-create our lives, our realities? I think so. Your information is depressing. “I agree that suffering is a choice. But you seem too extreme in your point of view. We all have a blueprint and we all have our challenges and blessings, but I don’t believe that EVERYTHING is set in stone. Amy Winehouse ... (read more)

Author: Scott Petullo

323. When Selfless Giving Involves Self-Forgetting - Giving When It Stings
December 18, 2015


Just the other day, I was involved in a situation that reminded me of the amount of courage it takes to give selflessly. I was acutely aware that few of us know the kind of love that’s willing to offer this sort of giving, particularly if it means experiencing personal suffering in the process of that giving. We might attribute this extraordinary ability to those who we believe are more emotionally or spiritually evolved than the rest of us. But, from my own experience, both personally and as a psychotherapist, that isn’t necessarily true. In fact, many examples of this uni... (read more)

Author: Suzanne St. John Smith

324. Do You Have What It Takes To Be A Good Fire Service Instructor?
December 15, 2015


Somewhere in the career of every fire fighter, from front line fire fighter to fire chief and every level in between, lurks a fire service instructor. These are the people who have been described as the “guardians of knowledge, skills, and abilities in the fire service”. Good fire service instructors are leaders and mentors, they are coaches, they evaluate and they are teachers. So what makes a good fire instructor? What are those attributes for which many are remembered by those they taught? Top of the list is knowledge. A good fire service instructor knows their stuff. They ma... (read more)

Author: Vincent Feldman

325. Gratitude: A Recipe for Maintaining Positivity
December 07, 2015


Just as I was leaving my office last night, I discovered THE most beautiful bouquet of flowers sitting beside my door awaiting me. I was so taken back by the thoughtfulness of whomever had arranged this lovely gift, and when I opened the card and read that it was from my clients who participated in our 13-month Group Therapy for Women, I felt a profound sense of gratitude for them, and for the work that I have the privilege to do as a psychotherapist on a daily basis. Both I, and the members of this group, felt that we’d come to a natural end to the sessions over the previous month, ... (read more)

Author: Suzanne St. John Smith



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